Pages

Showing posts with label Presence. Show all posts
Showing posts with label Presence. Show all posts

Thursday, September 17, 2026

The Encore

The back conforms to the stiff mattress like a corpse in a coffin. Eyes don't move; can't move. Entranced by the galaxy projector's disco lights—hues of pink and blue dance across the heavens of this bedroom. The patterns are so ritualistic that I can hear the beat of tribal drums and chanting cavemen—naked by the shore—gazing in wonder at stars like these. 

My eyes fall shut, and a shaman tip toes across a balance beam between my ears. He whispers, "Avoid the shadows with sleep." In this cacophony of pagan bliss, I don't hear the screams from apartment 14; nor the bullets ricocheting off the windowsill. No, my eyes stay foggy while the lights have their encore to the rhythm of my bathroom faucet...tap, tap, tap.

choir of bullfrogs
symphony of insects
I am silent

Wednesday, September 16, 2026

Owning Time: A Radical Temporalist Approach

Time is the one currency you can never earn back. Money, status, even achievements are replaceable. Minutes are not. The question isn’t how to fill your hours—it’s how to live them fully.

Increase Vitality: Protect your sleep. Walk until your nervous system unclenches. Move your body in ways that feel real. Eat food that sharpens rather than dulls. Breathe in sunlight, not screens. Laugh, stretch, sweat. Vitality is your availability for life.

Deepen Connection: Be present with the people who matter. Sit with your partner without distractions. Ask your kids questions and truly listen. Share small adventures. Touch. Tell honest stories. Admit uncertainty. Connection grows where performance fades.

Sharpen Attention: Single-task. Read slowly. Walk without headphones. Memorize something small. Play music without distraction. Notice sensory details around you. Attention is a blade—use it, don’t dull it with multitasking.

Feel Alive Without Performance: Write without publishing. Move without tracking. Explore without documenting. Dance with your kids. Learn without mastery. Say no to impress, yes to live. Let moments exist without proof.

The point isn’t heroics. It’s presence. Aliveness. Ownership. Most people spend their days becoming someone. Radical temporalists spend theirs being here.