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Showing posts with label Mindfulness. Show all posts
Showing posts with label Mindfulness. Show all posts

Wednesday, September 16, 2026

Owning Time: A Radical Temporalist Approach

Time is the one currency you can never earn back. Money, status, even achievements are replaceable. Minutes are not. The question isn’t how to fill your hours—it’s how to live them fully.

Increase Vitality: Protect your sleep. Walk until your nervous system unclenches. Move your body in ways that feel real. Eat food that sharpens rather than dulls. Breathe in sunlight, not screens. Laugh, stretch, sweat. Vitality is your availability for life.

Deepen Connection: Be present with the people who matter. Sit with your partner without distractions. Ask your kids questions and truly listen. Share small adventures. Touch. Tell honest stories. Admit uncertainty. Connection grows where performance fades.

Sharpen Attention: Single-task. Read slowly. Walk without headphones. Memorize something small. Play music without distraction. Notice sensory details around you. Attention is a blade—use it, don’t dull it with multitasking.

Feel Alive Without Performance: Write without publishing. Move without tracking. Explore without documenting. Dance with your kids. Learn without mastery. Say no to impress, yes to live. Let moments exist without proof.

The point isn’t heroics. It’s presence. Aliveness. Ownership. Most people spend their days becoming someone. Radical temporalists spend theirs being here.   

Sunday, September 13, 2026

Savoring the Present: Finding Meaning on the Edge of Non-Being

When I walk through a neighborhood I'm struck by the polarity of being and non-being.  All these homes were built to house people; presumably they were meant for families.  

I pass a new house.  It seems to be full of possibilities.  The kind of place you'd imagine children and young couples.  

A little further you come across an older home with a construction crew onsite.  The home is being remodeled.  Many families have come and gone in this house.  It is being updated, so that it can begin again.

Towards the end of the street I come to an old dilapidated house.  The weeds have grown up all around the front yard—obscuring the porch, windows, and doors.  The roof has caved in and a tree has fallen on the back patio.  The paint is chipped and faded.  The wood along the trim is rotten.  There are no families here, only an empty shell where memories were once made.

Families, much like the homes that house them, come and go.  The people start out new, grow old, and end up empty shells—their identities lost to eternity.  

They leave artifacts behind.  With communities remembering their legacies for a time.  Influence may out live them, but in the end this is all temporary.  Even legacies fade into oblivion.  

And much like the old house I stand in front of, I will eventually fade into obscurity.  I will be absorbed by the earth that I once walked upon.  I will fade into non-being.

How do I come to grips with being in a state that is inching towards non-being?

All I can do is savor each inch as it passes in front of me.  This is the marrow of existence.  The art of becoming.  

I am always changing into something else.  This is why I must acknowledge the present moment as the only true reality.  If I don't I will miss the seasons as they change on this long walk through life.

I must acknowledge the interconnected nature of everything.  This is the true freedom.